1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating an essentially plant-free diet for almost 7 years, starting in November of 2009. 2. What motivated you to try this way of eating? Weight? Health? My original reason for trying a meat-only diet was for fat loss. I…
Tag: Illness
Lex Rooker: The Unique Healing Power of an All-Raw Zero Carb Diet
Editor’s note: This testimonial was originally published on a raw paleo forum website. However, it has since been removed for unknown reasons. I contacted Lex via email and asked him if I could please re-publish it on my blog, and he gave me his permission to do so. As someone who only benefits by eating…
Zero Carb Interview: Keidren Devas
1. How long have you been eating a Zero Carb (No Plant Foods) diet? Almost a year now. 2. What motivated you to try this way of eating? Weight? Health? I remember as a child I was very sensitive and from an early age I had eczema, a plethora of environmental allergies and asthma, all…
Zero Carb Testimonial: Stephany
How long have you been eating a Zero Carb (No Plant Foods) diet? I stated on January 1, 2016 and, after just 45 days, I feel fantastic! After going low carb/low fat (HCQ) in March of last year 2015, then low carb paleo and keto after that, I have finally found what really works for…
Zero Carb Interview: Liz Spencer
Liz after 1 year of Zero Carb. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Officially my start date was April 1, 2015 but I had been eating pretty much zero carb for months before I had heard there was a word for that. 2. What motivated you to…
Zero Carb Testimonial: Rachel Chamness
1. How long have you been eating a Zero Carb (No Plant Foods) diet? 6 months 2. What motivated you to try this way of eating? Weight? Health? I was overweight, but it was the better health that I really wanted. I was getting arthritis, I was tired all the time, I had gallbladder stones,…
Zero Carb Interview: Sebastien Fortier
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started my ketogenic diet on December 17 2013, at the age of 36. I did about 6 months of no carbs, then i tried to re-introduce some carbs. I tried many forms of carbs from veggies, fruits, grains, and even…
How a High Fat Ketogenic Diet Saved My Life by Jeff Cyr
Editor’s note: Jeff is not 100% Zero Carb. He does eat 10-15 grams of carbs per day from cucumber, radish, and spinach. He also consumes coconut oil which most Zero Carb practioners do not do because it it from a plant. Jeff’s diet is 85% fat from meat, butter, and coconut oil. He eats only…
Healing Brain Cancer with a Zero Carb Ketogenic Diet by Andrew Scarborough
Two and a half years ago, at the age of 27, I was working as a personal trainer and was physically very active. However, I was forced to stop working towards the end of 2012 because I was experiencing debilitating fatigue and severe migraine headaches. The doctors I consulted told me that my symptoms were…
My First 3 Months on Zero Carb by Isabel
I was on a LCHF diet for a year before I started a Zero Carb way of eating. I was eating lots of fatty cuts of meat, cheese, and fats from butter. I was also eating plenty of vegetables, especially greens and raw salads. I lost a great deal of weight over that year, about…