This is a classic low carb book which has been out-of-print for a long time. The PDF is already available on High Steaks – Meat is Life and Just Meat, but I decided to make it available through my website as well. Dr. Donaldson went to medical school in the late 1800s and practiced medicine…
Tag: Primal
Zero Carb Interview: Doug Wright
1. How long have you been eating a Zero Carb (No Plant Foods) diet? One year to date. 2. What motivated you to try this way of eating? Weight? Health? Curiosity & health. At age 20, I started a ketogenic diet of white lean meat and greens. I followed keto for 4 years before embarking…
The Type A-Type B Weight Loss Book by H. L. Newbold
Dr. H. L. Newbold is one of the original low carb thinkers, although that is not how he would have described himself. He was a man before his time who was able to think outside the box. As a physician in New York, he catered to a very wealthy clientele that primarily wanted to lose…
Zero Carb Interview: Chris Cogswell
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating zero carb since Jan 2016, so 18 months. 2. What motivated you to try this way of eating? Weight? Health? I decided to try ZC after years of researching many diets. I was born with chronic Asthma and…
Zero Carb Interview: Elaine Anderson
1. How long have you been eating a Zero Carb (No Plant Foods) diet? About a year and a half. 2. What motivated you to try this way of eating? Weight? Health? When I went carnivore, I had already been paleo for nearly 5 years, and so I had lost a lot of weight and…
Zero Carb Testimonial: Peg
Hello Esmee, Reading through the testimonials on your blog helped me a great deal when I decided to take the plunge into zero carb eating and, if you are open to it, I would like to share my experience thus far with your readers as there are some aspects that are quite different from other…
Zero Carb Interview: Rustik Johnson
1. How long have you been eating a Zero Carb (No Plant Foods) diet? A little less than 2 years. Prior to discovering the all-meat Zero Carb, I tried the Gerson Therapy (juices and coffee enemas) and Orthomolecular Therapy (high dose vitamins and minerals), Fecal Transplant (I was desperate!), Chelation Therapy. I tried many different…
Zero Carb Interview: James Cordes
1. How long have you been eating a Zero Carb (No Plant Foods) diet? Since April 10, 2009. Coming up on 8 years. 2. What motivated you to try this way of eating? Weight? Health? When I first started restricting carbs my motivation was weight loss. Going zero carb was more about mastering cravings, though….
Zero Carb Interview: Amber O’Hearn
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating an essentially plant-free diet for almost 7 years, starting in November of 2009. 2. What motivated you to try this way of eating? Weight? Health? My original reason for trying a meat-only diet was for fat loss. I…
Why Do You Eat Your Meat Raw?
Why Do You Eat Your Meat Raw? It seems like almost every week that a new person who has stumbled into our Zero Carb Facebook group Principia Carnivora asks this question. Since it comes up so often, I have decided to take some time to articulate my personal reasons for choosing raw meat over cooked…