1. How long have you been eating a Zero Carb (No Plant Foods) diet? Almost a year now. 2. What motivated you to try this way of eating? Weight? Health? I remember as a child I was very sensitive and from an early age I had eczema, a plethora of environmental allergies and asthma, all…
Tag: Fibromyalgia
Zero Carb Interview: Liz Spencer
Liz after 1 year of Zero Carb. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Officially my start date was April 1, 2015 but I had been eating pretty much zero carb for months before I had heard there was a word for that. 2. What motivated you to…
What Must I Do to Get Well? by Elma Stuart
This is a book about Dr. James Henry Salisbury’s Beef and Hot Water Diet Therapy for healing. It was observed to help everything from diabetes to epilepsy to rheumatism to gout to migraines to insomnia to asthma to cancer. This is the 25th edition of the book and was published in 1898. The first edition…
My First 6 Months on Zero Carb by Mimi Brandt Anderson
I am a 54 year old a female who has lived an active life. I enjoy running, hiking, and gardening – both flowers and food. I began following a low carb high fat (LCHF) lifestyle in the late 1990s and was able to eat a wide variety of LCHF friendly foods. I am a surgical…