1. How long have you been eating a Zero Carb (No Plant Foods) diet? I have been testing and eating it from April 2016 to the present time. 2. What motivated you to try this way of eating? Weight? Health? Like many other people, I’ve started to have a growing number of chronic, degenerative diseases and…
Prior to discovering the Zero Carb way of eating, I had been following a Ketogenic diet for about two years. I experienced good results with the ketogenic diet and so I started a blog about my experience of eating that way called Eat Fat Lose Fat. I also wrote an eBook about how to implement a Ketogenic…
I came across this way of eating quite randomly. While perusing Facebook, a friend recommended a friend to me, and – while checking out his profile – I saw that he had recently joined a group named Zeroing in on Health. The cover photo for the group is a huge bloody slab of beef, needless…
Except for a two year period where I was at a reasonably healthy weight, I’ve been fat for most of my adult life. In fact, I was probably classified as morbidly obese. I am now 38 years old, and have been a waiter for over 20 years. It’s what I love to do. I love…