More people are interested in the Carnivore diet now than Keto! That is an astounding change. Here are the five reasons why Carnivore is taking off in popularity.
The Real Reason the Carnivore Diet is on the Rise
More people are interested in the Carnivore diet now than Keto! That is an astounding change. Here are the five reasons why Carnivore is taking off in popularity.
One barrier to entry is that we’ve been subjected to anti-meat propaganda from the government, food and medical industries for over 60 years. We’ve heard that the new oils, as a product of technology, is better for us than natural animal fat. Yet, now there exists epidemics of heart disease, obesity and type 2 diabetes. The drugs offered to us only manage symptoms. Carnivore is the path back to the ancestral way of eating giving us good health
Well said.
Μπράβο.
Yes, proper human nutrition 🥩🦌
Good morning, rabbi. You mentioned simplicity as a bonus on carnivore, well the simplicity in your videos is one of the things that is so attractive about your output. You, of course, delve deeper at times but your “style” is at base simplicity. We’ve been given a whole world to explore, yet the message is simple: love God, and love your neighbour and all will be well. Thanks.
Thank you!!
Amen!
You da man, Rabbi. You’re reading my mail. Maybe my mind.
It is always a pleasure to watch your videos. I am thrilled people are questioning highly processed foods and whether they go “keto” (which just means eating like I did as a child), “paleo,” “carnivore,” or”Mediterranean” doesn’t really matter. All those of us who no longer purchase highly processed foods are definitely part of a movement.
Absolutely.
Great news! Maybe people became disillusioned with keto perhaps because all the keto treat sold in the stores caused them not to lose weight or to gain weight.
i pray that the carnivore diet name changes to “elimination diet” once your goals have been met(weight loss, inflammatory markers, cholesterol ect) be it a year, 2 years ect…..then start to add non meat to your diet. slowly as to gauge your bodies reaction. why?? once you have reset your body, got control of your intake, you can explore foods that you use to enjoy and see how your body reacts now. Im not saying eat processed foods, but the good, clean simple foods. Avocado? sauerkraut?? apples?? who knows what your body can handle now that its reset. I believe there is more benefit to slowly add foods that your body can handle now or did before will add variety and enjoyment to eating. I believe there is something to be said for the feeding a wide range of bacteria in your body that truly is beneficial. It also allows for planned failure/learning instead of just failing on your diet. just my two cents, hope this resonates with you all, may the Good Lord Bless you no matter what you choose.
Great video! I’m glad I found your channel, sir. Subscribed!
Blessings from Australia. #eat meat
Did keto twice. It works but it’s a giant pain. All the counting and measuring. Carnivore is simple. Eat as much fatty meat eggs etc as you want and the weight comes off, blood work improves and feel amazing. Went from 210 to 185 in 7 weeks
They lied to us about health on purpose to make us sick and turn it into a trillion dollar industry in my opinion. And its not a coincidence that they now want to ban the very food humans are meant to eat, MEAT.
Whtie, Hyperborean Chads are eating meat. Watch out.
Meat isn’t expensive. Lay’s potato chips are more expensive per ounce than meat. We can do math, we don’t need your help.
I am an 80 year old carnivore who has destroyed my diabetes 2, bloody acid reflux disease and arthritis in my hands and shoulders and knees. No more constipation nor diahreah. For me, carnivore has delivered. I eat meat, seafood, dairy, water, salt and eggs only. Today I bought 5 pounds of 80/20 ground beef from Wegman’s that will last me all week. It was $3.69/pound. Now, that’s cheap.
Its not so much that diets dont work its the elimination of glucose, gluten and seed oils makes the exclusive meat only diet work
Great video! You nailed it (carnivore diet 2 years).
Spot on..
How can you believe in God because In the Old Testament God says that man was to toil the ground to eat and that bread is holy and vegetables are created for us to eat, meanwhile vegetables contain anti nutrients and have been poisoning us and humans are carnivores.
Good question. Future video will explore.
The plant foods of today are a lot more toxic than the plant foods of former times due to massive human interference through hybridization and genetic modification.
I read dr Kiltz that one may not eat more protein than fat to avoid protein poisoning that in rare occasuon lead to death…rare. So i started to use carb manager for.macro and saw I eat way too much protein and way too little fat. If I wouldnt count, I wouldnt have noticed. I hate counting but not sure how to do it naturally to get enough fat amd more than protein. Also meat is ridiculous exoensive in Netherlands. If I would need 100% carnivoor I would be 300 euro monthly.over my budget😮 and that on cheapest non processed meat.
I agree with you, meat is ridiculously expensive in the Netherlands. Especially with all the greenwashing and the vegan agenda. I get my meat much cheaper from a local Turkish butcher (who just buys it from a ‘normal’ Dutch butcher, so it’s not actually slaughtered in their G-d’s name). Or from meat merchants that supply the catering industry. Having a large freezer is beneficial for buying in large quantities.
I’ve personally found that a ratio of about 200-250g of fat (tallow/butter) to about 0,5-1kg of meat daily works rather well for my husband and myself. 250g fat and 500g meat seems about the bottom. Of course if more hungry, we eat more. Especially fat or fatty parts.
Seems to me you’re searching for reasons not to be a
carnivore.
I counted macros for the first month on carnivore until I had an idea of what 70-80% fat in calories looked and felt. Once I had this experiential knowledge, I didn’t need to count macros anymore. I can tell by the way I feel if I am eating too much protein and not enough fat. Too much protein makes me extremely thirsty, so there is no way that I could overeat protein for any length of time to cause harm to myself.
Does anyone know the effect the Carnivore Diet has on metabolism please? Genuine question. I am using Keto to help heal my body from decades of yo-yo dieting and other health conditions related to eating the recommended standard diet. Keto is very healing for me but I actually tend towards a more Carnivore Diet, (maybe Ketovore). Because the standard mainstream diet destroyed my metabolism I am very wary of doing the same with Keto and/or Carnivore – is this possible or likely?
Like keto, carnivore (6-9 months minimum) will make you ‘fat adapted’ which is far healthier and efficient than being ‘carb adapted’. Like keto, your carb intake should not exceed about 30 grams/day but preferably even less – and those carbs should come in trace form from things like eggs/full cream yoghurt/whole milk (not carb-heavy sources like grains/veggies). Your energy levels will be stable and you will find you need to eat far less due to the satiating nature of protein and fat, usually resulting in weight loss. Dr. Rob Cywes has a good video here which will help you understand metabolism better :
It completely changes your metabolism if you stick well to Keto or go a step further into Carnivore. It’s not very likely you will destroy your metabolism on Keto/Carnivore. But some have reported their bodies can’t inform them very well anymore after so many years of dieting. Kelly Hogan talks about this a lot, from her own experience and in her experience helping a lot of others. She has wonderful advice.
@@dirtydirkie Thank-you so much! Very helpful, appreciated 🙂
@@Dirk_van_Tonder Thank-you so much! Very helpful, appreciated 🙂
@Dirk_van_Tonder Thank-you so much! Very helpful, appreciated 🙂
@@miranda2421r Thank-you for the advice. I have just subscribed to your recommendation now 🙂
@miranda2421r Thank-you for the advice. I have just subscribed to your recommendation now 🙂
Preach!
Meat heals
Anecdotal evidence is the true evidence. Most “studies” are paid for and the results of the study are designed to reflect the bias of the entity funding them. The institutions that are best at satisfying their “client” are better situated to grow their bottom line. Follow the money honey.
Eat meat, stay sane.
Thank you rabbi. Love your simple and well researched advice
I’m well known in Sweden…
Also in US…
Carnivore for 5 year and -385lbs
= people is droppig jaws
Dude you are awesome, thank you so much for this positive video… legend Rabbi
One benefit I’ve noticed is that we throw out so little. Little pacakaging, no spoiled or withered food. Leftovers all get eaten.
Good point!!
That is fascinating! Where did you find the statistic? I absolutely feel that our exposure is growing. I saw a comment the other day where a neurology patient went to see her doctor to tell her how much better her epilepsy had gotten after starting the carnivore diet and her doctor said, “Me too! And you might even be able to stop your seizures altogether!” How wonderful! I think there is cause for optimism.