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Author: rabebm

Strong Medicine by Dr. Blake Donaldson

Posted on July 11, 2018March 13, 2024 by rabebm

This is a classic low carb book which has been out-of-print for a long time. The PDF is already available on High Steaks – Meat is Life and Just Meat, but I decided to make it available through my website as well. Dr. Donaldson went to medical school in the late 1800s and practiced medicine…

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Zero Carb Interview: Doug Wright

Posted on July 10, 2018March 13, 2024 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? One year to date. 2. What motivated you to try this way of eating? Weight? Health?  Curiosity & health. At age 20, I started a ketogenic diet of white lean meat and greens. I followed keto for 4 years before embarking…

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The Type A-Type B Weight Loss Book by H. L. Newbold

Posted on July 5, 2018March 13, 2024 by rabebm

Dr. H. L. Newbold is one of the original low carb thinkers, although that is not how he would have described himself. He was a man before his time who was able to think outside the box. As a physician in New York, he catered to a very wealthy clientele that primarily wanted to lose…

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Zero Carb Interview: Chris Cogswell

Posted on July 18, 2017March 13, 2024 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating zero carb since Jan 2016, so 18 months. 2. What motivated you to try this way of eating? Weight? Health? I decided to try ZC after years of researching many diets. I was born with chronic Asthma and…

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Zero Carb Interview: Elaine Anderson

Posted on May 23, 2017March 13, 2024 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? About a year and a half. 2. What motivated you to try this way of eating? Weight? Health? When I went carnivore, I had already been paleo for nearly 5 years, and so I had lost a lot of weight and…

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Zero Carb Testimonial: Peg

Posted on May 8, 2017November 18, 2018 by rabebm

Hello Esmee, Reading through the testimonials on your blog helped me a great deal when I decided to take the plunge into zero carb eating and, if you are open to it, I would like to share my experience thus far with your readers as there are some aspects that are quite different from other…

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Zero Carb Interview: Rustik Johnson

Posted on February 20, 2017March 13, 2024 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? A little less than 2 years. Prior to discovering the all-meat Zero Carb, I tried the Gerson Therapy (juices and coffee enemas) and Orthomolecular Therapy (high dose vitamins and minerals), Fecal Transplant (I was desperate!), Chelation Therapy. I tried many different…

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Zero Carb Interview: James Cordes

Posted on January 10, 2017November 18, 2018 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? Since April 10, 2009. Coming up on 8 years. 2. What motivated you to try this way of eating? Weight? Health? When I first started restricting carbs my motivation was weight loss. Going zero carb was more about mastering cravings, though….

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Zero Carb Interview: Heather Crimson

Posted on December 1, 2016November 18, 2018 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? I began Zero Carb May 15th, 2015 after reading articles on your website. 2. What motivated you to try this way of eating? Weight? Health? I’ve had health issues most of my life, primarily GI, and later weight, hormonal, mood and…

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Zero Carb Interview: Amber O’Hearn

Posted on October 4, 2016April 16, 2024 by rabebm

1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating an essentially plant-free diet for almost 7 years, starting in November of 2009. 2. What motivated you to try this way of eating? Weight? Health? My original reason for trying a meat-only diet was for fat loss. I…

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