1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started on April 1, 2015, so it has been a full year now. 2. What motivated you to try this way of eating? Weight? Health? I had eliminated (real) sugar from my diet by going LCHF in January, 2015. I…
Author: rabebm
Zero Carb Interview: Keidren Devas
1. How long have you been eating a Zero Carb (No Plant Foods) diet? Almost a year now. 2. What motivated you to try this way of eating? Weight? Health? I remember as a child I was very sensitive and from an early age I had eczema, a plethora of environmental allergies and asthma, all…
Zero Carb Testimonial: Stephany
How long have you been eating a Zero Carb (No Plant Foods) diet? I stated on January 1, 2016 and, after just 45 days, I feel fantastic! After going low carb/low fat (HCQ) in March of last year 2015, then low carb paleo and keto after that, I have finally found what really works for…
Zero Carb Interview: Werner Kujnisch
Werner with his dog Jack. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Almost 2 years. 2. What motivated you to try this way of eating? Weight? Health? Mostly health. 3. How long did it take you to adapt to a Zero Carb diet, both physically and psychologically? Maybe…
Zero Carb Interview: Liz Spencer
Liz after 1 year of Zero Carb. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Officially my start date was April 1, 2015 but I had been eating pretty much zero carb for months before I had heard there was a word for that. 2. What motivated you to…
Zero Carb Testimonial: Rachel Chamness
1. How long have you been eating a Zero Carb (No Plant Foods) diet? 6 months 2. What motivated you to try this way of eating? Weight? Health? I was overweight, but it was the better health that I really wanted. I was getting arthritis, I was tired all the time, I had gallbladder stones,…
Zero Carb Interview: Sebastien Fortier
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started my ketogenic diet on December 17 2013, at the age of 36. I did about 6 months of no carbs, then i tried to re-introduce some carbs. I tried many forms of carbs from veggies, fruits, grains, and even…
Zero Carb Interview: Daniel Fredenthal
1. How long have you been eating a Zero Carb (No Plant Foods) diet? For a year, graduated from living Keto/LCHF for two years. 2. What motivated you to try this way of eating? Weight? Health? A little bit of weight. To start, I have always been a very active kid growing up, I had…
Zero Carb Interview: Matt Shepherd
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started absolute zero carb in June 2009, which makes it a little over 6 1/2 years at the time of this writing. Since then, I have not eaten anything from the plant kingdom, although I have occasionally had animal food…
Bone Broth is Anti-Ketogenic
As many of my readers know, I am a huge fan of bone broth. I have been drinking it almost everyday since I began my Zero Carb journey 9 months ago. I found it extremely helpful during the adaptation phase while my body was getting used to an all-meat diet. However, I recently made some changes…