How long have you been eating a Zero Carb (No Plant Foods) diet? I stated on January 1, 2016 and, after just 45 days, I feel fantastic! After going low carb/low fat (HCQ) in March of last year 2015, then low carb paleo and keto after that, I have finally found what really works for…
Month: February 2016
Zero Carb Interview: Werner Kujnisch
Werner with his dog Jack. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Almost 2 years. 2. What motivated you to try this way of eating? Weight? Health? Mostly health. 3. How long did it take you to adapt to a Zero Carb diet, both physically and psychologically? Maybe…
Zero Carb Interview: Liz Spencer
Liz after 1 year of Zero Carb. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Officially my start date was April 1, 2015 but I had been eating pretty much zero carb for months before I had heard there was a word for that. 2. What motivated you to…