You will love this interview with Toni. He is incredibly articulate about the carnivore diet and the way it has reshaped his family, his children, and his lifestyle. He explains, in particular, the mental shift accompanying the change in what we eat. And Toni has taken his enhanced energy and created an inspiring YouTube channel,…
Hello Esmee, Reading through the testimonials on your blog helped me a great deal when I decided to take the plunge into zero carb eating and, if you are open to it, I would like to share my experience thus far with your readers as there are some aspects that are quite different from other…
Hi, My name is Reza and I am from Indonesia (South East Asia), I used to eat every meal with rice. Breakfast with rice porridge, coconut milk steamed rice, rice cake, lunch and dinner with rice as a staple food beside fish, meat, chicken, eggs, and vegetables. I would eat fruit occasionally. I was skinny…
How long have you been eating a Zero Carb (No Plant Foods) diet? I stated on January 1, 2016 and, after just 45 days, I feel fantastic! After going low carb/low fat (HCQ) in March of last year 2015, then low carb paleo and keto after that, I have finally found what really works for…
1. How long have you been eating a Zero Carb (No Plant Foods) diet? 6 months 2. What motivated you to try this way of eating? Weight? Health? I was overweight, but it was the better health that I really wanted. I was getting arthritis, I was tired all the time, I had gallbladder stones,…
Editor’s note: Jeff is not 100% Zero Carb. He does eat 10-15 grams of carbs per day from cucumber, radish, and spinach. He also consumes coconut oil which most Zero Carb practioners do not do because it it from a plant. Jeff’s diet is 85% fat from meat, butter, and coconut oil. He eats only…
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating zero carb for a little over a year now. Although, I was trying to eat zero carb for about six months before I finally committed to it. I probably could count all the way back, as some people…
Prior to finding the Zero Carb diet, I was eating very unhealthy. I was eating a lot of sugar and a lot of starchy carbs. I did not limit the amount of foods I ate. I ate without thinking about what I was putting into my body. I ate when I was hungry, bored, sad,…
My story began in 2007. I was massively obese that time – over 500 lbs at 30 years old – and with no hope for change. I have been following the the standard diet suggested for weight loss: the whole grains, low fat, and no fun diet. I started to research other options and discovered…
1) What kind of diet were you following before ZC? Which year? LOL! I have been over weight since having my first son 23 years ago. In the last 23 years, I have tried almost every diet out there at least twice: Very Low Carb, Weight Watchers, Atkins, HCG, and too many diet pills to…