In June 2013, I was absolutely desperate to lose weight. I decided that it was the one thing I had battled and never conquered my entire life and that I would do it or die trying. A friend in whom I had confided – after the calories in/calories out (CICO) method had failed me –…
Month: March 2015
My First 30 Days on Zero Carb by Sarah Knight
My story is no different than anyone else’s. I have been overweight most of my life. It wasn’t until a few years ago that I started to actually care. As a teenager and into my early twenties my thought was that I could lose it later, when I needed to. I didn’t think about losing…
Zero Carb Interview: Ultra-Marathoner Ana Teixeira
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I have been eating a Zero Carb – No Plant Foods – diet for 5 years now. 2. What motivated you to try this way of eating? Weight? Health? My motivation was for both health and endurance. I am an Ultra-marathoner,…
My First 30 Days on Zero Carb by Karen Kelbell
I came to Zero Carb from a low carb background. I’m 57 years old and I’ve been low carbing for the last 30 years, gaining and losing the same weight over and over. I’ve found that the older I get the harder it’s been to lose. I’m 5’2 and was at an all time high…
My First 30 Days on Zero Carb by Nkem Alozie
What was my diet like before Zero Carb? A whole food Very Low Carb, Ketogenic (20g of carbs per day) diet. I consumed no frankenfoods with the exception of a packet or two of splenda in my coffee and coke zero. What I am eating on Zero Carb? Eggs, Bacon, Butter, Coffee, Heavy Whipping Cream,…
My First 8 Months on Zero Carb by Kevin Fenderson
Kevin is an acquaintance of mine that I met through the Facebook forum Zeroing in on Health. He started his weight loss journey on a general low carb, ketogenic diet around October of 2013. His top weight was approximate 230 lbs., but he preferred not to know the exact number. Prior to beginning a ketogenic…
Zero Carb Interview: Debra Caldwell
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I first began Zero Carb around 5-6 years ago. I had good weight loss success on Very Low Carb following the original Atkins Induction phase of his diet, only I stayed on the Induction. I mostly ate meat and an occasional…
Protected: Zero Carb Interview: The Andersen Family
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Zero Carb Interview: Michael Frieze
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started eating a low carbohydrate diet in 2010. I was aware of the all-meat diet, but I didn’t think I wanted to go that far with it at first. I tried the all-meat diet a few times in 2010, but…
Zero Carb Interview: Samantha Taylor
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I started back in 2011, so it’s been about four years now. I had first learned of this diet through my boyfriend, Michael Frieze. When he first told me that he was going to eat nothing but meat I thought he…