I recently came across an interesting video by the Carnivore Rabbi discussing why searches for the carnivore diet now exceed searches for the popular keto diet. In the video, he outlines five key reasons why the carnivore approach is gaining traction: 1. Distrust in mainstream nutrition authorities. After decades of fad diets failing 95% of…
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Zero Carb Interview: Laura Russell, The Carnivore Nurse
Long before most people had heard of “keto,” Laura decided to cut out sugar, grains and other carbs from her diet, which at the time consisted mostly of fast food. Weighing over 300 pounds when she started , she began to see drastic results within months. In the span of just nine months, Laura lost…
The Andersen Family Interview Has Been Removed
Joe Anderson asked me to remove his Family’s interview from my website. We are both sorry that this became necessary, but he was receiving many nasty messages through Social Media – and even one to his personal mailbox – because of the diet he and his family choose to eat. As unhappy as I am…
The Health-Food Diner – A Poem by Maya Angelou
This is an “Ode to Meat” and I am sharing it just for fun. The Health-Food Diner by Maya Angelou No sprouted wheat and soya shoots And Brussels in a cake, Carrot straw and spinach raw, (Today, I need a steak). Not thick brown rice and rice pilaw Or mushrooms creamed on toast, Turnips mashed…
Can Bone Broth Be Used as Part of a Zero Carb Diet?
I have received a lot of flack in the Zero Carb community Zeroing in on Health (ZIOH) from many long time veterans of the Zero Carb diet who run that group. Now please, don’t get me wrong, I still love and appreciate much that this group has to offer, I just feel that their vehement opposition…
Is An All-Meat Diet Really So Extreme?
The Zero Carb interview I did with The Andersen Family was recently shared on the popular Facebook page Authority Nutrition. It generated several hundred comments from readers. Some of the comments were sincere and thoughtful, while others were down right ignorant and unkind. Even though Charlene – the wife and mother of this lovely family…
My First 30 Days on Zero Carb by Nkem Alozie
What was my diet like before Zero Carb? A whole food Very Low Carb, Ketogenic (20g of carbs per day) diet. I consumed no frankenfoods with the exception of a packet or two of splenda in my coffee and coke zero. What I am eating on Zero Carb? Eggs, Bacon, Butter, Coffee, Heavy Whipping Cream,…