1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating an essentially plant-free diet for almost 7 years, starting in November of 2009. 2. What motivated you to try this way of eating? Weight? Health? My original reason for trying a meat-only diet was for fat loss. I…
Why Do You Eat Your Meat Raw? It seems like almost every week that a new person who has stumbled into our Zero Carb Facebook group Principia Carnivora asks this question. Since it comes up so often, I have decided to take some time to articulate my personal reasons for choosing raw meat over cooked…
This is a book about Dr. James Henry Salisbury’s Beef and Hot Water Diet Therapy for healing. It was observed to help everything from diabetes to epilepsy to rheumatism to gout to migraines to insomnia to asthma to cancer. This is the 25th edition of the book and was published in 1898. The first edition…