1. How long have you been eating a Zero Carb (No Plant Foods) diet? One year to date. 2. What motivated you to try this way of eating? Weight? Health? Curiosity & health. At age 20, I started a ketogenic diet of white lean meat and greens. I followed keto for 4 years before embarking…
Tag: Hunger
My First 30 Days on Zero Carb by Kim Knoch
Prior to discovering the Zero Carb way of eating, I had been following a Ketogenic diet for about two years. I experienced good results with the ketogenic diet and so I started a blog about my experience of eating that way called Eat Fat Lose Fat. I also wrote an eBook about how to implement a Ketogenic…

