This is a classic piece of low carbohydrate diet literature. To read the free PDF, please click the link below:
Letter on Corpulence by William Banting
Eat Meat. Drink Water.
Zen, and the Art of Zero-Carb Living
This is a classic piece of low carbohydrate diet literature. To read the free PDF, please click the link below:
Letter on Corpulence by William Banting
Eat Meat. Drink Water. 
Pingback: I feel William Banting’s Letter on Corpulence changed into as soon as the principle LCHF, possibly keto, weight loss program… – Thin Again