1. How long have you been eating a Zero Carb (No Plant Foods) diet? Since September, 2017. 2. What motivated you to try this way of eating? Weight? Health? I stumbled into this way of eating during a severe bout of depression. It began in the middle of that month. At age 34, I had…
Tag: Migraines
Zero Carb Interview: Yuri Morgunov
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I have been testing and eating it from April 2016 to the present time. 2. What motivated you to try this way of eating? Weight? Health? Like many other people, I’ve started to have a growing number of chronic, degenerative diseases and…
Zero Carb Interview: Chris Cogswell
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating zero carb since Jan 2016, so 18 months. 2. What motivated you to try this way of eating? Weight? Health? I decided to try ZC after years of researching many diets. I was born with chronic Asthma and…
Why Do You Eat Your Meat Raw?
Why Do You Eat Your Meat Raw? It seems like almost every week that a new person who has stumbled into our Zero Carb Facebook group Principia Carnivora asks this question. Since it comes up so often, I have decided to take some time to articulate my personal reasons for choosing raw meat over cooked…
Zero Carb Testimonial: Reza Wahyu Ismail
Hi, My name is Reza and I am from Indonesia (South East Asia), I used to eat every meal with rice. Breakfast with rice porridge, coconut milk steamed rice, rice cake, lunch and dinner with rice as a staple food beside fish, meat, chicken, eggs, and vegetables. I would eat fruit occasionally. I was skinny…
Zero Carb Interview: Liz Spencer
Liz after 1 year of Zero Carb. 1. How long have you been eating a Zero Carb (No Plant Foods) diet? Officially my start date was April 1, 2015 but I had been eating pretty much zero carb for months before I had heard there was a word for that. 2. What motivated you to…
Zero Carb Interview: Daniel Fredenthal
1. How long have you been eating a Zero Carb (No Plant Foods) diet? For a year, graduated from living Keto/LCHF for two years. 2. What motivated you to try this way of eating? Weight? Health? A little bit of weight. To start, I have always been a very active kid growing up, I had…
Zero Carb Interview: Kevin Fenderson
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I’ve been eating zero carb for a little over a year now. Although, I was trying to eat zero carb for about six months before I finally committed to it. I probably could count all the way back, as some people…
Healing Brain Cancer with a Zero Carb Ketogenic Diet by Andrew Scarborough
Two and a half years ago, at the age of 27, I was working as a personal trainer and was physically very active. However, I was forced to stop working towards the end of 2012 because I was experiencing debilitating fatigue and severe migraine headaches. The doctors I consulted told me that my symptoms were…
My First Four Months on Zero Carb by Esmée La Fleur
I have explained a lot of the following details on my About Me page, but I feel it is important to include some of them here as well so that readers unfamiliar with my history may better understand just how much appreciation I have for discovering the Zero Carb, or All-Meat way of eating… As…






