This is a book about Dr. James Henry Salisbury’s Beef and Hot Water Diet Therapy for healing. It was observed to help everything from diabetes to epilepsy to rheumatism to gout to migraines to insomnia to asthma to cancer. This is the 25th edition of the book and was published in 1898. The first edition…
Tag: Pain
My First 30 Days on Zero Carb by Kim Knoch
Prior to discovering the Zero Carb way of eating, I had been following a Ketogenic diet for about two years. I experienced good results with the ketogenic diet and so I started a blog about my experience of eating that way called Eat Fat Lose Fat. I also wrote an eBook about how to implement a Ketogenic…
My First Four Months on Zero Carb by Esmée La Fleur
I have explained a lot of the following details on my About Me page, but I feel it is important to include some of them here as well so that readers unfamiliar with my history may better understand just how much appreciation I have for discovering the Zero Carb, or All-Meat way of eating… As…
My First Two Months on Zero Carb by Anastasia Neucoon
I am 47 years old, and I have two boys, ages 14 and 17 years old. I also have 4 cats, 2 chinchillas, and some quail that provide fresh eggs for us every day. I am half Danish and half Mexican, with a dash of Native American thrown in. I am a Graphics Designer and…
The Vegetarian Myth by Lierre Kieth
This book is by far one of the most powerful and important books I have every read in my entire life. It is my opinion that it should be required reading for everyone before they are allowed to graduate from high school. Everyone who eats food needs to read this book. Here is the…
My First 6 Months on Zero Carb by Mimi Brandt Anderson
I am a 54 year old a female who has lived an active life. I enjoy running, hiking, and gardening – both flowers and food. I began following a low carb high fat (LCHF) lifestyle in the late 1990s and was able to eat a wide variety of LCHF friendly foods. I am a surgical…
My First 3 Months on Zero Carb by Tricia Weber
I wanted to share with you that I have now been PAIN-FREE for over 30 days in a row. Being pain free is hard to describe, as I have been in chronic severe pain for almost as long as I can remember. I have had 17 major surgeries so far, 3 of the last 5…
My Zero Carb Experience with Lyme Disease by Alison Lyons
When I first went to the gastro with all my stomach issues and food intolerances, they tried to get me on a FODMAP diet. I was like…. uh, I just told you everything but meat makes me inflamed and sick and you’re telling me to eat a diet of nothing but the foods that make…
My First 30 Days on Zero Carb by Sarah Muma
I came across this way of eating quite randomly. While perusing Facebook, a friend recommended a friend to me, and – while checking out his profile – I saw that he had recently joined a group named Zeroing in on Health. The cover photo for the group is a huge bloody slab of beef, needless…
My First Three Months on Zero Carb by Adam Valls
Except for a two year period where I was at a reasonably healthy weight, I’ve been fat for most of my adult life. In fact, I was probably classified as morbidly obese. I am now 38 years old, and have been a waiter for over 20 years. It’s what I love to do. I love…