I was diagnosed with psoriasis and Crohn’s Disease in 2012 at the age of 37. Both came as a surprise, as the psoriasis popped up out of nowhere, and – although I had alternating constipation and diarrhea for several years – I’d always thought my bowel habits were fairly normal. My Primary Care Physician encouraged…
My First Two Months on Zero Carb by Sura
Well, my name is Sura and today is the 58th day of my Zero Carb journey. Sorry for not posting any before/after photos, or more personal information about myself, but – for now – I’d like to keep my new way of eating a secret. But I’d love to share my story with you because…
My First 30 Days on Zero Carb by Kristie Sullivan
In June 2013, I was absolutely desperate to lose weight. I decided that it was the one thing I had battled and never conquered my entire life and that I would do it or die trying. A friend in whom I had confided – after the calories in/calories out (CICO) method had failed me –…
My First 30 Days on Zero Carb by Sarah Knight
My story is no different than anyone else’s. I have been overweight most of my life. It wasn’t until a few years ago that I started to actually care. As a teenager and into my early twenties my thought was that I could lose it later, when I needed to. I didn’t think about losing…
Zero Carb Interview: Ultra-Marathoner Ana Teixeira
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I have been eating a Zero Carb – No Plant Foods – diet for 5 years now. 2. What motivated you to try this way of eating? Weight? Health? My motivation was for both health and endurance. I am an Ultra-marathoner,…
My First 30 Days on Zero Carb by Karen Kelbell
I came to Zero Carb from a low carb background. I’m 57 years old and I’ve been low carbing for the last 30 years, gaining and losing the same weight over and over. I’ve found that the older I get the harder it’s been to lose. I’m 5’2 and was at an all time high…
My First 30 Days on Zero Carb by Nkem Alozie
What was my diet like before Zero Carb? A whole food Very Low Carb, Ketogenic (20g of carbs per day) diet. I consumed no frankenfoods with the exception of a packet or two of splenda in my coffee and coke zero. What I am eating on Zero Carb? Eggs, Bacon, Butter, Coffee, Heavy Whipping Cream,…
My First 8 Months on Zero Carb by Kevin Fenderson
Kevin is an acquaintance of mine that I met through the Facebook forum Zeroing in on Health. He started his weight loss journey on a general low carb, ketogenic diet around October of 2013. His top weight was approximate 230 lbs., but he preferred not to know the exact number. Prior to beginning a ketogenic…
Zero Carb Interview: Debra Caldwell
1. How long have you been eating a Zero Carb (No Plant Foods) diet? I first began Zero Carb around 5-6 years ago. I had good weight loss success on Very Low Carb following the original Atkins Induction phase of his diet, only I stayed on the Induction. I mostly ate meat and an occasional…
Protected: Zero Carb Interview: The Andersen Family
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